You will not believe this woman’s superhuman abilities until you watch this video!
Punnee, a native Bangkok resident, is 62 years young and is in the best possible shape that a human of her age could be in. She trains Muay Thai everyday — a Thai combat sport that is similar to kickboxing (but more intense).
I’ve had the (embarrassing) opportunity to train Muay Thai at the same gym as her for the last 2 weeks, and she (really) makes me feel weak — but her story is so inspiring that I had to make this video.
The next time you are feeling lazy to hit the gym, let Punnee’s story motivation you it’s NEVER TOO LATE and you’re NEVER TOO OLD to get in shape.
She plans to continue working out and training Muay Thai until she’s 100.