Did you know that depression is the leading cause of disability worldwide, affecting over 300 million people globally?
When I met yesterday with The Ice Man (Wim Hof), he gave some great tips and advice for how to fight depression. In his eyes, depression is 100% curable if you follow his scientifically proven methods.
I wanted to share this as a separate piece because many people close to me suffer from depression and I think this is a solution.
Share this to help us spread the word.